So many women are serving, giving, and fixing for everyone else—yet quietly running on empty. You’ve been told it’s selfish to spend money on coaching, therapy, or retreats… selfish to carve out time for rest, sleep, and soul care… selfish to set boundaries. But the truth? Neglecting yourself is what’s actually hurting you—and it’s holding you back from the life God created you to live.

In this episode of the Set Free Sisterhood Podcast, I’m breaking down:

• Why women struggle with guilt and unworthiness when it comes to investing in themselves

• The hidden costs of always putting yourself last (burnout, resentment, missed goals, unhealthy coping)

• How investing your time, money, and energy in YOU creates freedom, clarity, and purpose

• Practical ways to begin stewarding your health, your mind, and your spirit without guilt

When you say yes to investing in yourself, you’re not taking away from your family—you’re giving them a stronger, healthier, more purposeful YOU.

If you're feeling stuck and want personalized support, I'm here. Email me at michelle@setfreesisterhood.com. I'd love to walk alongside you in this journey of freedom.

In this episode, I invite you to join me in reflecting on a powerful question: “How do you know when you’ve suffered enough?” I open up about my own journey with alcohol and the many ways it impacted my life—physically, emotionally, mentally, and spiritually.

Here’s what I share in this episode:

• The real costs of drinking—not just money, but your health, time, energy, relationships, and self-worth.

• The cycle of quitting and starting over, and why it’s so common (trust me, I’ve been there!).

• Why vague goals like “feeling better” aren’t enough, and how honest self-reflection can be a game changer.

• My own “bathtub moment” and how surrendering to God was the turning point for me.

• The importance of vulnerability and why being honest with ourselves is a true superpower.

I encourage you to:

• Journal and reflect on what alcohol is costing you right now.

• Pray and ask yourself: When will your “enough is enough” moment be?

• If you feel like I might be the right person to support you, email me at michelle@setfreesisterhood.com and let’s set up a conversation.

Remember, freedom is absolutely possible for you. Take some time this week to get honest with yourself, seek support, and know that you are not alone.

Thank you for listening and being part of this journey with me. If this episode spoke to you, please share it with a friend or leave a review—I’d love to hear from you!

With love, Michelle

We’re living in a time when culture is loud, messy, and full of opinions. From politics to podcasts to people like Charlie Kirk making headlines, it can feel overwhelming as a Christian woman to know how to respond.

But here’s the truth: Jesus already told us how to live. He gave us a clear roadmap — be salt and light, love radically, seek God’s Kingdom first, and stay connected to Him.

In this episode, I’m unpacking:

• What Jesus says about how His daughters should live in this world

• Why staying “set apart” matters more than ever

• How to respond to culture without getting swallowed up by it

• Practical ways to stay grounded, focused, and kingdom-minded every single day

If you’ve been wondering “What do I do now, as a Christian woman in this world?” — this episode is for you.

If you're feeling stuck and want personalized support, I'm here. Email me at michelle@setfreesisterhood.com. I'd love to walk alongside you in this journey of freedom.