After reflecting comes releasing.

Not because anything was a failure—but because some things simply don’t belong in the next season.

In Part 2 of this podcast reflection, I’m sharing what I’m letting go of:

• self-betrayal

• over-functioning

• second-guessing what I already know

• carrying things that were never mine to hold

This year taught me something big: Ignoring your gut costs more than trusting it ever will.

So this episode is an invitation. To carry less. To trust yourself sooner. To stop dragging old weight into a new season.

You’re not starting over. You’re starting wiser.

And you don’t need more proof—you need more permission.

Here are a few questions to help:

• What habit, belief, or role am I ready to loosen my grip on?

• What would change if I stopped second-guessing myself?

• What does releasing this make room for?

Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com

Hey friend,

I’ve been sitting with this past year—and not in a highlight-reel kind of way.

The kind where you get honest about what it actually felt like. The kind where you notice patterns you didn’t want to admit were still there. The kind where you realize… your body and your gut knew things long before your mind caught up.

In today’s podcast episode (Part 1), I’m sharing what this year revealed to me:

• what surprised me

• what stretched me

• what I ignored longer than I should have

• and how I’ve been learning to listen to my intuition again

Not the loud, anxious voice. The quiet, steady knowing in your gut.

This episode isn’t about fixing anything. It’s about awareness. Because you can’t release what you won’t first acknowledge.

If you’ve felt tired, conflicted, or like something’s been “off” but you couldn’t name it—this one’s for you.

Give yourself permission to pause. The clarity comes when we stop rushing past ourselves.

Here are a few questions to ponder:

• If this past year had a theme, what would it be?

• When did my body or intuition try to get my attention this year?

• What did I know early on but talked myself out of?

• Where did I abandon myself this year?

• What did I tolerate that quietly drained me?

• What am I carrying that no longer fits who I’m becoming?

Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com

In today’s short and soul-saving episode, I’m inviting you to do something most women won’t give themselves permission to do during the holidays: slow down.

We talk about:

• Why your body, mind, and spirit need rest right now

• How to abide in the Lord in simple, doable ways

• Giving yourself permission to say “no” and create margin

• Why I’m taking a short break from the podcast (yes, I’m practicing it too!)

• How to use this time to catch up on 300+ episodes already waiting for you

• A little teaser… the Set Free Sisterhood Collective is coming back in the new year

This episode is your reminder that rest isn’t lazy—rest is obedience. Take a deep breath and let December be the month you finally exhale.

Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com