Episode 76

Anxiety in general, but especially in young people and children, is on the rise. That's why I'm thrilled to bring you a conversation with the remarkable Nixon sisters, Emma and Laura, who are pioneering the way we support children grappling with anxiety in the classroom. Our dialogue sheds light on the complex factors contributing to this epidemic, highlighting the residual effects of the pandemic, the digital age, and lifestyle changes. But beyond diagnosing the problem, we're here to offer teachers and parents the tools they need, like the Emotional Freedom Technique, to not only manage but to transform the emotional wellbeing of our children.

We talk about teaching emotional awareness and regulation in our children when we are still learning it in ourselves, the importance of addressing anxiety and stress physically, not just mentally, and look at the toolkit they have created for addressing anxiety in schools like Flexit and the Connection Cone.

This is a vital conversation for anyone looking to equip the next generation with the emotional toolkit they need to thrive in an ever-changing world. Join us in this enlightening journey toward a future where our children's mental health is not just preserved but flourished.

www.sendparenting.com

Episode 75

This week we are back with another bitesize recap episode, meaning that we are also joined by our fantastic co-host Tamsyn Hendry once more! This week we are having a summary discussion of Episode 35 with Emma Wildgoose on Emotional Freedom Technique (EFT), also known as "tapping".

This is honestly such a groundbreaking approach to helping our children emotionally regulate and I hope our discussion helps spread the word to more families! We talk how EFT blends Eastern acupressure and Western psychology to help us and our children label our feelings and handle stress and anxiety. We discuss how impactful parent emotions are on our children, talk about the applicability in our schools, and (as with every bitesize episode) share some stories from home.

Tune in, tap into emotional freedom, and watch the transformation unfold in your family's life!

www.sendparenting.com

Episode 74

This week we are joined by Amber Jayne, whose story of resilience from an abusive relationship and breast cancer to establishing a successful preschool unfolds in our latest episode.

We talk all about Amber's journey and the pivotal role of early childhood education and the empowerment it brings, not just to the children, but to mothers crafting their own entrepreneurial endeavors. We chart the course of nurturing from infancy to the brink of school age, and the transformative impact it holds. We also talk navigating screen time with young ones and how to choose the childcare that works for you, and top tips for starting childcare yourself.

We close the episode on a note of simplicity, reminding us all that amidst the cacophony of parenting advice, the simplest acts of love form the cornerstone of our children's well-being.

Click here for Amber's Website The loving start way

www.sendparenting.com