
SEASONAL STEWARD: eating for the season, taping into your creativity, cleansing your environment, moving your body, and supporting your liver for spring
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In today's episode, I share how you can support your body as we enter into spring to truly be a steward of what God provides for us within each season. From organ support, eating with the seasons, moving to reduce stagnation, taping into your creativity, and decluttering your space, we cover a variety of topics that are all focused around creating a fresh start to feel a renewal of energy. As always, we hope you leave today's episode feeling encouraged and inspired to pour into yourself within this season.
Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!
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