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Rebuilding trust after trauma can feel impossible, especially when it feels like the one person you can’t trust is yourself. In this raw and inspiring solo episode, Rose Jones shares her journey of learning to trust herself again after years of hurt and betrayal. She dives deep into the process of rediscovering self-trust, from overcoming doubt and fear to embracing her intuition once more. If you've ever questioned your own judgment or struggled with self-doubt after trauma, this episode offers both hope and practical steps to reconnect with the strength inside you.

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