S8 - Chapter 11: Caretaking

In this episode, Brian discusses how for much of his life, he used the natural impulse to care for others destructively. His caretaking was largely driven by fear, shame, and a need to feel safe and valued. In his relationship with Stephanie, he had to relearn what real caretaking meant—how to receive care without shame and to give it from a place of empathy instead of obligation or fear.

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