S5E04 Worthiness, Recovery, and Creativity - Interview with Betty Guadagno

Betty Guadagno shares her journey from generational addiction and trauma to a spiritual awakening in recovery. We talk about worthiness, community, and reclaiming creativity in sobriety. Her story is powerful, raw, and full of hope.

In this special episode of The Creative Sober, Mei is joined by storyteller and recovery advocate Betty Guadagno. Betty shares her raw and powerful journey from growing up in generational cycles of addiction and trauma, to surviving an overdose that became a spiritual awakening, and how she has rebuilt her life in recovery.

Together, Mei and Betty explore:

• ​Breaking free from generational addiction patterns
• ​The overdose that became the turning point in her life
• ​Reclaiming creativity without substances
• ​The role of community and connection in healing
• ​Lessons she’s carrying forward while writing her first book

✨ This conversation is about worthiness, resilience, and the courage to reclaim your story.

🎧 Listen now and connect with Betty at

buddhabetty.com