S5 E37 - 66-YEAR OLD CONQUERS HYROX FIRST TIME!

This week's episode of The Everyone Active Podcast features Richard Randall, 66 - a member at Harpenden Leisure Centre. In May 2025, Richard was inspired by Everyone Active's Grit Challenge to take on something extraordinary - a HYROX. Having never attempted anything athletic in his life, Richard spent the next six months training hard for this life-defining event. Using a programme developed in accordance with the YOU+ principles by his Personal Trainer, Becks, Richard aced the HYROX event and is now looking forward to his next challenge!

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