S4E124 Pancreatic Cancer 5k 1st Overall

Broke into the 17🥒.Pulled it off. Nice chilly morning. The weather was just warm enough where could run in sleeveless shirt. This chilly temp and air allowed more fuel to get into lungs. Because the cold air was compressed and expanded once inside lungs giving a turbo speed boost. I took advantage of it. Also pushed hard way out. Drafted for first .4 before taking lead and taking over from there. Had 34 seconds at turn. Kept pushing not looking back. About 2.6 looked back to see anyone behind. Kept myself in control and not redlined. Did Feel in chest heart some middle race. After seeing lead i had about 2.8 finally relaxed. Might have lost 10 seconds total at end and maybe 5-10 beginning of race. Super happy with time. Though id like to have not have had to run as hard as I did to save for tomrrow. But since I won was worth it.

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