S4, Ep8: Reflections on Prioritising

On this weeks episode, Michelle, shares her reflections on prioritising commitments after a busy work schedule meant this weeks podcast was a day later than usual.

Michelle shares:

• The importance of checking in with the body before forcing ourselves to power through in order to please other people
• Extra commitments mean extra choices and options
• How to discern between these choices and options
• Why our culture and society encourage us to power through and push through
• When fear of letting others down comes at an expense to our own wellbeing
• Welcoming in extra support and resources

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Warmly,

Michelle xx