S4 Ep32: #32 In conversation with Abbi Naylor

Welcome to Episode 32 of The Living Project Podcast. Today we’re joined by Abbi Naylor, and excitingly for us we’re recording together, in real life, aboard Josh’s boat – The Chimp. We’ve been away for a while putting together a slightly different approach for season 4 which, as well as welcoming people onto the boat studio in the Wild, sees us travel the UK (in-line with government guidance) to visit people in their Wild and record the telling of their journey in person. We can’t wait to share it with you in the coming weeks.   So, to today’s conversation with Abbi. Who I hear you ask is Abbi?   Well firstly there’s the “doing”. Abbi’s an international expedition leader, an ultra-athlete and a mental health advocate to name but a few potential labels for this magical human.   And secondly, there’s the “being”, the stuff we’re really interested in. Abbi grew up in the wilds of Dartmoor which provided the foundations of the wild being part of her being and her pathway.  Abbi's journey has not always been the easiest path, but she has overcome obstacles with a vigour for life and a fundamental care for others and the natural world. She is equally happy taking people to the edge of their dreams through exciting adventures or curling up with a good book or furiously writing stories and poems. She is currently training hard for an ultramarathon and finding as much time as possible to connect with nature.   In our conversation today Abbi gives us a magical snapshot into her relationship with the Wild, and what it means to her both within and without. She shares some of her mental health journey and how the Wild has played and continues to play a significant role in that, as well as providing her with a platform to support others on their own human journey. We hear about epic endeavours – including completing 30 endurance challenges in her 30th year to raise money and awareness for mental health charity young minds – and we hear how the past 12 months has challenged Abbi to find presence in the Wild around her as the expedition world which had formed such a huge part of her life was put on hold indefinitely.

You can find out more about Abbi on Insta @abbi.naylor   It's a special conversation this one, with loads of goodness for us all to take away and think about on our own human journey. Enjoy x 
Loads of love, Us x
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Original Music by Nigel Lacey @delaceynigel 
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