S4 EP2: Exponential Peace: How Spiritual Disciplines Heal the Mind

Peace isn’t passive; it’s practiced. In this episode, Pastors Jon and Andrea have an honest conversation about mental and spiritual health, exploring how rhythms like prayer, Sabbath, and meditation anchor us in God’s truth and restore our minds. Together, they discuss how building intentional habits of faith can help us cultivate exponential peace in a busy world.

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