S4 E2: Is Menopause Making You Miserable?

Do you suffer from foggy-brain or are you sleep deprived? A number of women may attribute these symptoms to aging but that may not be the case. This episode will provide some viable solutions to help alleviate your discomfort. Shirley Weir is the founder of Menopause Chicks, an online community where women “crack open” the conversation about menopause. She is the author of Mokita, and she is a true advocate for women’s Health. She shines the light on the symptoms and the tools available to alleviate them. Shirley empowers the members of her community to make informed decisions about their midlife health. Her practical approach to menopause really resonated with us. Menopause should not be a miserable experience. Resources / Link Mentioned: ● Shirley Weir’s website: www.MenopauseChicks.com ● Shirley’s Social Media: ○ Twitter ○ Instagram ○ Facebook ○ TedX ● Shirley enjoys all bubbly but this week her drink of choice is - Gruvi Dry Secco ● Episode’s bubbly - Tott’s Premium Cuvee ● Follow Bubbles of Wisdom on - Instagram Facebook Twitter If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!