S4. E18- Inside Out: A Journey into Emotions

Welcome to Reality Check. In this episode we will be discussing a Pixar movie called Inside Out is a Pixar. This movie that explores the importance of allowing oneself to feel a range of emotions. The main character, Riley, is encouraged to always be happy by her parents, which leads to her suppressing other emotions. The movie highlights the significance of being emotionally available and allowing oneself to experience sadness and other emotions. It also emphasizes the importance of validating and sitting with someone's sadness rather than trying to make them feel better. The movie also touches on the impact of misstatement from parents and the potential consequences of not addressing a child's emotions. Overall, Inside Out provides valuable insights into the complexities of emotions and the importance of emotional availability.

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