S4 E1: Health and wellness at midlife

For the fourth season, Dannie and Maggie are exploring ways to feel great and live a healthier life in midlife. The over arching topics they plan to cover for the season are: nutrition, finances, physical and mental health, Menopause, and Marijuana. On this first show they discuss their eating habits and the importance of supplements. They talk about how financial stressors can impact their well being and the road to retirement. They also talk about how menopause and hormonal changes can lead to unwanted weight gain. Get ready for a season of health and wellness at midlife.   Resources / Link Mentioned:   ·     Episode’s bubbly - Les Allies Sparkling Brut ·     Follow Bubbles of Wisdom on -  Instagram Facebook  Twitter     If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations.  Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!