S3EP02 The Best Thing We Ever Did

Today Jody shares some more backstory of the day she met Alex - and wouldn't you know it (but without spoiling it here) - Yoga played a big part in their chance meeting!

So listen in as the story unfolds from a schedule change, to an opportunity to try something new, to just saying "Yes" to the things that light you up, and not letting your fears or thoughts hold you back from what you are really meant to do.

Try something new today - you might surprise yourself and realize "Oh man, why didn't I do this sooner?!"