S3E8: The Power of Brainspotting | Nichole Jones

In this powerful episode, Harmony is joined by therapist Nichole Jones to explore the practice of Brainspotting—a therapeutic modality that uses eye positions to access and process unresolved trauma stored in the body. Together, we discuss how Brainspotting can open new pathways of healing by bypassing the analytical mind and connecting directly with the subcortical […]