S3E8: On Fertility Awareness and Body Literacy with Tamara Rubin

Tamara Rubin is a Certified Fertility Awareness Educator and women’s health coach who has taught dozens of women to chart their cycles and use this profound body literacy to prevent pregnancy, conceive on their timeline, and better understand their health, well-being, and sexuality. She is a passionate advocate for women and for reproductive health and wellness for all.

Visit www.tamararubin.nyc to schedule a free introductory phone call, learn about group class offerings, or get one-on-one support for an empowered, deeply self-aware approach to sexual and reproductive health.

Follow her on instagram @tamararubincyclesandfertility.

Resource links:

• Taking Charge Of Your Fertility (Ch. 3-6 recommend)
• The Fifth Vital Sign
• Vagina Obscura
• Beautifulcervix.com
• Aviva Romm
• Throughline Podcast Episode
• Read Your Body App
• Association of Fertility Awareness Educators directory