• S3E1: Finding Your Flow & The New Science of Peak Performance Ageing w Steven Kotler

  • Sep 22 2023
  • Duración: 50 m
  • Podcast

S3E1: Finding Your Flow & The New Science of Peak Performance Ageing w Steven Kotler Por arte de portada

S3E1: Finding Your Flow & The New Science of Peak Performance Ageing w Steven Kotler

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  • Resumen

  • In Season 3, Episode 1, Dr. Marc Bubbs interviews Steven Kotler, a New York Times-bestselling author, an award-winning journalist and the founder and executive director of the Flow Research Collective.

    Steven is one of the world’s leading experts on peak performance ageing and he explores this in his new book Gnar Country, Growing Old and Staying Rad.

    LINKS TO STEVEN WORK:

    Website: https://www.stevenkotler.com/

    Twitter (X): https://twitter.com/steven_kotler

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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Hygiene & Healthy Living Éxito Personal
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