S3 EP3: GLP-1 Side Effects and Onitha Jarrold, OT and Co-Founder of The Umbrella Hub - Part One

Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone about weight loss.

The girls welcome Onitha Jarrold as the first guest of 2025 - co-founder of The Umbrella Hub with our very own Beckie Batchelor. Onitha shares the story of her Occupational Heath career and how that, together with her own ADHD diagnosis helped her forge a thriving CIC business supporting women exploring their own neurodivergence.

Follow along next week for part two…

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Onitha’s coaching/OT account

Onitha’s self build account

Join us for the usual oversharing, honest unapologetic views on our creative lives @creativerehabpod

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Umbrella Hub

https://www.theumbrellahub.org/

Decorex

https://www.decorex.com/en/home.html/

Onitha's Flapjack recipe

200g butter

200g coconut sugar

6tbsp golden syrup

400g oats

50g pumpkin seeds

Melt butter, sugar & syrup together, add oats and mix.

Turn into baking tin. Bake for 17 mins at 170 degrees c.

@themakingbee

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@love.local

https://www.lovelocalshop.co.uk/

@mtalbotproductions

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#Neurodiversity

#ADHD

#Autism

#Dyslexia

#GLP1Drugs

#WeightManagement

#OccupationalTherapy

#OT

#Creativity

#MentalHealth

#NeurodiversitySupport

#theumbrellahub

#NeurodivergentWomen

#SupportNetwork

#Community

#NeurodiversityAndMentalHealth

#GLP1SideEffects

#OTforNeurodiversity

#CreativityAndWellbeing

#NeurodivergentLife

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