
S3 EP 13: MANIFESTATION
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Hello friends,
In today's episode, we are discussing manifestation, techniques, and how you can incorporate it into your own life starting now. Manifestation involves aligning emotions and thoughts with desired outcomes. Various methods exist: scripting, visualization, gratitude practice, affirmations, vision boards. The key is to set intentions, feel the emotions, then surrender/let go. Consistency and finding personally resonant techniques are also crucial.Defining Manifestation
Action of showing an internal idea externally
Involves aligning emotions and thoughts with desired outcomes
Talking in first person, present tense as if already happeningScripting Technique
Write desired reality as if already existing
Focus on emotions and sensory details of future state
Neville Goddard's "Law of Assumption" - assume desired reality existsVisualization Methods
Focus on emotions of future state
Imagine details using all five senses
Can combine with guided meditations or hypnosisGratitude Practice
Helps shift to more resonant vibrations
Can do daily or as needed
App suggestion: Presently for daily reminders
Environment Alignment
Assess if environment/habits match stated priorities
Adjust surroundings to support manifestation goalsAdditional Techniques
Moon intentions/rituals
369 Method (write 3x morning, 6x afternoon, 9x evening)
Mirror work - saying affirmations to self
Crystal work - holding specific stones during meditation
References:
- https://www.youtube.com/@WolfieMeditationsforSleep
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