S3, E9: ITS OKAY NOT TO BE OKAY

Feeling down at work? You're not alone! This episode of LET'S TALK HR! tackles the important topic of mental health in the workplace. Join us as we discuss: - What mental health means and how it can impact your work life - The power of sharing personal experiences to break down barriers - Strategies for navigating mental health challenges and finding support - How to smash the stigma surrounding mental health at work This episode is for anyone who: - Wants to create a more supportive work environment - Feels like they might be struggling with their mental health - Needs tips for managing stress and anxiety at work - Believes open communication is key to a healthy work culture Tune in, and let's start the conversation! #MentalHealth #HR #WorkplaceWellness #LetsTalkHR