S2E9: Empathy and compassion

Welcome to Season 2 of the High Sensory People Podcast with Jane and Elisha. We’re High Sensory People and we want inspire and empower all HSPs to own their amazing qualities and unique gifts.

In this episode we talk about empathy and compassion, what we mean by empathy, why it’s such an important topic for HSPs, and why compassion is often better for us to focus on, compared to empathy, as well as our top tips to help get the balance of these right.

Contact Elisha to explore more of your value and energetic self at elisha-may.com or her Instagram is @elishamayhsp

Reach out to Jane to explore your connection, alignment and authenticity, or your 12 step and HSP integration at ⁠janeelizabethaston.com⁠

If you want to find out more about how to become be a High Sensory Coach like us, this link will take you to Inluminance, which is where we trained with Willow McIntosh.

Thank you to Elisha’s brother, Nathan Wills, for the wonderful original music.