S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes
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S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes
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In this episode, I sit down with Fitness & Performance Coach with over 20 years experience. We sit down to discuss how to prioritise health & fitness around life's many constraints such as kids, a busy job, energy levels, travel and more! We also discuss how the stories we tell ourselves matter and that your thoughts can have power.
I hope you enjoyed this episode!
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