S2 Episode 2

In this episode we talk with Lauren’s teacher! Patty Townsend is the founder of Embodyoga®, an inclusive and fully embodied approach to yoga developed out of over 50 years of dedicated practice, study, and teaching. Patty's breath and awareness centered approach incorporates a deep understanding of how Awake-Alive-Intelligence expresses through the body-mind shaping our perceptions and experiences.

You can find out more about Patty’s work and practice here: https://pattytownsend.substack.com/ and here: https://www.embodyoga.com/

Visit our website to read more about us or to get connected: https://feelthinkconnect.com/

Have a listen to Episode 2 at any of these locations: Youtube (includes captions), Apple, Spotify, Website

Sacred is hosted by executive producers, Angela Carolina Garcia and Lauren Stauble, and produced by RJ Bee. It's brought to you by Engage: feel.think.connect.

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