• S2 - Episode 12 : The Instant Gratification Battle: Winning the War for Long-Term Goals

  • Apr 15 2025
  • Duración: 4 m
  • Podcast

S2 - Episode 12 : The Instant Gratification Battle: Winning the War for Long-Term Goals

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Why do we reach for the cookie, scroll social media, or binge-watch shows when we know we have important goals?

    • This episode tackles the universal struggle against instant gratification. Understand the concept of 'temporal discounting' and how our brains prioritize immediate rewards.
    • Using Plato's Charioteer allegory, learn practical strategies to strengthen your resolve, make future rewards more tangible, break down goals, and increase friction for those tempting immediate fixes.
    • Choose long-term fulfillment over fleeting pleasure.
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre S2 - Episode 12 : The Instant Gratification Battle: Winning the War for Long-Term Goals

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles