S2: Ep6 - Low-Tox Lifestyle: Small Swaps, Big Impact (Episode 16)

What if the “clean” products in your bathroom weren’t as safe as you think? In this empowering conversation, pharmacist Amy Enos joins host Diana Ruszkowski to uncover the truth about hidden toxins in personal-care and cleaning products—and how to make simple, stress-free swaps that actually protect your health.

After losing her mother to stage 4 kidney cancer, Amy made it her life’s mission to educate people about the ingredients hiding in our everyday products. Her personal story fuels a professional passion for transparency, awareness, and empowerment.

Learn how to spot greenwashing, why the word “fragrance” is a red flag, and which ingredients are quietly disrupting your hormones. Amy also shares her no-shame approach to building a low-tox lifestyle one product at a time—because progress, not perfection, is what truly creates change.

🎧 Topics include:

• Why the personal-care industry is so under-regulated

• 30 ingredients to avoid (and why “-eth” endings matter)

• How fragrance loopholes hide thousands of chemicals

• The power of small, consistent swaps for long-term health
  

✨ Connect with Amy: @lowtoxpharmacist | lowtoxpharmacists.com

Diana's Favorites from Young Living:

https://bit.ly/DianasYLFavorites

Amy's Favorite Products:

https://purehavennontox.com/?share=womenswellnessauthority

#lowtoxlifestyle, #womenswellnessauthority, #wellnesspodcast, #holistichealth, #cleanbeauty