S2 | Ep 95 30x30 Part 2

In this second half of my birthday reflection, I’m sharing the rest of 30 lessons from 30 years—the small and big things I’ve learned about health, energy, self-care, relationships, and what it really means to build a life you love.

This episode is for anyone learning how to honor their body, protect their peace, and redefine what thriving looks like.

Thanks for celebrating with me!

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