S2 Ep. 8: Finding Light in the Darkness Feat. Michelle Reescano

This very special and intentional conversation delves into the complexities of grief, particularly in relation to suicide, and emphasizes the importance of open discussions about mental health. Host Kelli Holloway and guest Mental Health Clinician Michelle Reescano share personal experiences and insights on how to identify warning signs of suicidal ideation, the role of faith in coping with grief, and practical steps for navigating through loss. The discussion aims to foster understanding, compassion, and community support in addressing these sensitive topics.

PLUS SO MUCH MORE!

Social Media Clip courtesy of Instagram: @bettertogethertv
Watch HERE
Book mentioned by guest: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Grieve & Heal Playlist: Spotify
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