S2 Ep 3. बटाटा रोज खावा का?

Is eating potatoes daily really that bad?

If you love your daily dose of aloo but feel guilty about it, this video is for you. They’ve been labeled a weight-gain villain, but is that the whole truth?

* Do potatoes cause weight gain?

* Are they bad for blood sugar?

* What’s the healthiest way to eat them?

* Can diabetics or people trying to lose weight eat them daily?

Join Nutritionist Amita Gadre in this latest podcast of Tumcha Amcha Same Asta as she busts common myths and gives you science-backed answers to one of the most misunderstood foods on our plate!

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