S2 Ep. 12 - Dialing In Nutrition w/ Daniel Goebel

This week we have a great podcast discussion with Daniel Goebel, RD, LDN, CSSD, CSCS. As you will learn in this podcast, Daniel has extensive education in dietetics along with some great experience working with a host of professional and collegiate athletes throughout his career. We get into a bit of the minutia of what nutrition looks like for the majority of people in todays landscape. As well as how to navigate some of the myths and fallacies that are portrayed on social media. Daniel breaks down the simple things we can all do to develop better habits and the simple things needed for better overall nutrition. We think you will enjoy this one!