• S2 Ep. 11 - Debunking Popular Fitness Myths

  • Nov 21 2024
  • Duración: 26 m
  • Podcast

S2 Ep. 11 - Debunking Popular Fitness Myths

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  • Resumen

  • On the podcast today, Marie and Kent discuss a lot of the fitness myths that they encounter often with clients and just the public perception of certain health and wellness notions. They take a good look at fitness myths that seem pretty simple on the surface but as is the case, the devil is in the details. This is a great listen for those who are looking for straight forward information to help reach their fitness goals and avoid the pitfalls that we may encounter through social media, magazines, etc.

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