S2 E25 Detox Diet चा Scam

“Drink this juice and your body will detox!”“Try this cleanse for glowing skin!”“Follow this 3-day detox to lose weight!”Sounds familiar, right?But is any of this actually true or are we falling for a massive wellness scam?In this episode of Tumcha Amcha Same Asta, Nutritionist Amita Gadre busts the biggest myths around detox diets, cleanses, juices, and fasting. She explains what “detox” really means, how the body actually removes toxins, and why quick-fix detox plans often do more harm than good.In this episode:✓ What “detox” truly is (and what it isn’t)✓ Detox supplements: do they work or just waste money?✓ Is fasting a valid detox method?✓ Gut cleanse myths✓ Does detox slow down metabolism?✓ Detox for skin : fact or marketing gimmick?✓ 5 science-backed alternatives to detox dietsThis episode is packed with simple, practical tips to help you support your body naturally without falling for fad cleanses.Chapters: 00:00- Introduction02:12- What is Detox ?03:40-Detox supplements04:45-Fasting for detox07:23- Kidney stones due to vegetable juices09:07- Gut cleanse11:33- Detox: Decreased metabolism 12:08- Detox for skin13:54- 5 alternatives to Detox15:13- OutroYou can reach us viaEmail: [e-mail]: www.amitagadre.comEnquiry form: https://forms.gle/G4gC2qv9BJDUimfm8Instagram: / amitagadre Facebook: / amitanutrition CreditsVideo editing: www.virajpawar.com#detoxmyths #detoxscam #nutritionpodcast #askamita #tumchaamchasameasta #indianhealthtips #dietmyths #guthealth #wellnessfacts #juicedetox #detoxdiet #healthyhabits #nutrition