S2 E15: Jessie Martelhof pt.1

Hi everyone, Kirsten Chick here, nutritional therapist and author of Nutrition Brought to Life.

Series 2 has so far brought you practical episodes with tips on things like breakfasts, snacking and mindful eating, alongside chats with other people who bring nutrition to life. Today I'm chatting with medical herbalist Jessie Martelhof, who is camping in a sunny field in Devon and has found a spot with wifi to make this possible. Jessie talks us through her approach, and explains some of the benefits of using herbs in tinctures, teas, lotions and cooking. And we discuss using local herbs vs. exotic imports.

Stay tuned for part 2 where Jessie shares some fantastic, seasonal tips and talks about her Wild Medicine Walks.

Also check out her social media:

Instagram: @brightonherbalist

Facebook: @GentleMedicineBrighton

Thanks for listening, subscribing and sharing,

Kirsten Chick
kirstenchick.com