S2 E12: The Messy Middle
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Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. March’s topic is “the messy middle.” Kelly and Michelle sit down with a special guest from season one: Chelsea Kline! We discuss springtime, Michelle Maikoetter’s episode on trauma recovery, and how to get through seasons of change. We also share another listener's voicemail!
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Resources from this episode:
Trauma Resiliency Model
https://www.traumaresourceinstitute.com/trm
The Enneagram Institute
https://www.enneagraminstitute.com
The Art of Growth
https://www.theartofgrowth.org
Inner Active Cards for Parts Work
https://www.inneractivecards.com
Restorative Yoga
https://www.amazon.com/Restorative-Yoga-Beginners-Relaxation-Healing/dp/1646111842