S2 E10: Winning ANGER as a Person and a Parent

This episode explores anger — when it’s a healthy response to injustice and when it’s a cover for softer feelings like fear, shame, or grief — and how it affects parenting, marriage, and children’s sense of safety.

We discuss practical regulation tips, the risks of codependence and over‑protecting children, and how faith and community support the long process of change.

For more information go to jesusandyourmentalhealth.com