S1E7: Open The Self-Care Practices
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S1E7: Open The Self-Care Practices
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In this episode of Open The Light, Abby welcomes back Danielle Guevarra, and together they share some starter and creative self-care ideas anyone can do in a pandemic and non-pandemic world. Danielle talks about getting up close and personal with Tyler The Creator and miscommunication with her mother about teaspoons while Abby shares an embarrassing moment from a solo woman dance party. Whether it’s as classic as yoga or as creative as a virtual museum visit, opportunities for self-care are found wherever you look.
Have thoughts about this episode? Share on social media using the hashtag #OpenTheLight. Don't forget to follow Abby on Instagram (@abbysadoy) and the podcast on Instagram (@openthelightpodcast) and Facebook (@openthelightpodcast)! Email abbysadoy@gmail.com with feedback or questions.
Resources from this episode:
Louvre Online Tours
Virtual Paint Nite
Virtual Game Nights
Words of Affirmation