S1E5: Health & Well-being

This month’s Caregiver-2-Go podcast theme is so important: health and well-being coaching for caregivers. Caregivers tend to put their own needs last, leading to burnout and depression. This coaching puts them back in the center and teaches them to re-evaluate what’s important to them and how to find joy again. We'll hear from a caregiver who almost lost her life not listening to her body and her own needs. Please join us as we explore this topic, its impact and its message of hope.