S19:E4 Greg Werner & Virginia Tech

Rock talks with Greg Werner, Asst. AD and S&C coach for Virginia Tech Women's Basketball. Pull up a chair and listen in. Hit the subscribe button while you're feeling in the mood.

TIME STAMPS

2:00 Greg Werner’s storied career

4:30 Side business in bodybuilding products

7:00 Working again with Steve Plisk

8:00 Starting with bare bones and getting funding

10:30 Joining the NSCA in the early days

13:00 Designing programs before tech took off

17:00 A change of environment

20:00 Designing college courses

22:00 Transitioning from dozens of sports to just one team

24:30 Moving on to Virginia Tech

26:15 Changing the culture in VT’s women’s basketball

31:15 Monitoring work load and finding the happy spot

33:30 Complete support team at Virginia Tech

35:30 Enjoying retired life

37:20 Cultivating winners

39:45 The direction of the profession & the NSCA

43:00 1934 Chevy Deluxe

GET TO KNOW GREG WERNER

INSTA: https://www.instagram.com/vt_strength/

LINKEDIN: https://www.linkedin.com/in/greg-werner-ms-mscc-rscc-e-cscs-d-a022495/

VIRGINIA TECH WBB: https://hokiesports.com/sports/womens-basketball

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

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FACEBOOK: Facebook.com/RockysFitnessCenter