S18:E9 Misha Cavaye & LA Lakers

Rock talks with Missha Cavaye, former S&C coach and soft tissue specialist with the Los Angeles Lakers. Give a listen and click the subscribe button.

TIME STAMPS

1:30 Moving to America

5:00 Beyond Equinox

6:30 Ball boy to equipment manager

10:00 Getting massage license

11:30 S&C coach in the G League

13:30 The demands of the position

16:00 Broad spectrum of programming

19:00 Building patterns

22:30 Addressing issues with movement

25:00 Assessing ROM

27:00 Gait knowledge is ultra essential

31:00 Investigating neurology & PRI

34:00 Life after the Lakers

38:30 Future pursuits

43:00 Learning from different sports

GET TO KNOW MISHA CAVAYE:

LINKEDIN: https://www.linkedin.com/in/misha-cavaye-ma-cscs-lmt-0621821b7/

INSTA: https://www.instagram.com/bigmishmoves/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter