• S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING

  • Apr 13 2025
  • Duración: 29 m
  • Podcast

S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING

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  • Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd!
    Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredibly flexible? That was all him! He’s not all just sequins and scores though, he’s on a mission to change perceptions and make dance accessible for all
    This week we chat about his time on Strictly, his career so far and the stereotypes that surround being a male dancer.
    We chat about his weight loss journey, how he motivated himself to stick to it and how happy and content he feels now.
    We also chat about his partnership with the incredible Angela Rippon, their combined effort to make dance officially recognised as a form of exercise and the creation of National Dance Day!
    Listen now on all podcast platforms or watch on YouTube
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