S14.E6: My Life on GLP1 - Fear of Weight Regain and Overcoming the Anxiety

Losing weight on Mounjaro but terrified it'll all come back? You're not the only one. We're talking about the anxiety nobody warns you about when GLP-1 medications actually work. From metabolic adaptation to set point theory, discover why your body fights to regain weight and what you can do about it. Learn practical strategies for maintaining your progress on Ozempic, Wegovy, or Zepbound without obsessing over every pound. Real talk about sustainable habits, when to worry, and building confidence for life after weight loss.

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