S12. Episode 4: Mindset Shifts

Wonder why Tracy in inspired by sea abalone-diving women or Corey doesn’t watch crime shows? It all has to do with mindset! Tune in for an amazing episode about shifting from negative to positive, scarcity to abundance, and fixed to growth mindsets. Whether it is by embracing Law of Attraction, interrupting worrying thoughts, doing an abundance inventory, or saying yes to opportunities, learn ways you can shift your mindset to one of more self-love.

Show Notes:

• Legacy Project-Find out more about Dr. Karl Pillemer from Cornell University and his research project finding out from those in their 80s, 90s, and 100s what they would tell their younger selves. Check out this wonderful Mel Robbins podcast episode with Dr. Pillemer’s interview.
• Law of Attraction-This philosophy basically entails that a positive mindset will result in bringing in positive energy and experiences.
• The Last of the Sea Women-Watch this amazing documentary about South Korean female sea divers.
• Monster-Find out more about this Netflix miniseries about real-life serial killers.