S1 Ep8: Pink Table Talk with Dr. Carly

In this Episode 8th, Dr. Carly Dee's Podcast Show Pink Table Talk, she delves into the topic of co-dependency and its detrimental effects on individuals. Co-dependency is a pattern of behavior where one person sacrifices their own needs and desires in order to please or appease another individual. This can lead to feelings of low self-esteem and a lack of self-worth.

Each episode of "Pink Table Talk" is a journey of self-discovery and empowerment, where guests share their stories, experiences, and expertise on a wide range of topics related to health and mental well-being. From mindfulness practices to nutrition tips, from coping strategies to mental health awareness, this podcast covers it all.