S1 - Ep7 - New Age

Welcome to Episode 7 of 'The Switch Off'. In the final episode of the first series, focusing on new beginnings, we'll be thinking about new ages and birthdays.

Having just celebrated a milestone birthday of my own, what better time to take a moment to reflect on the journey of aging, and to evaluate our feelings about where we're at, and how we've grown over the years.

However old or young you are - (or feel!) - it's important to celebrate the wisdom and the experiences we collect through the years, and be proud of how far we've come.

It's been a pleasure to produce this first series, and I hope you've enjoyed listening.

I'll see you again soon for Series 2.

Thank you for listening.

Follow me on Insta: @holmes_am

And Twitter: @angie_holmes

Music:

"Elf Meditation" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/