S1. E6: Coffee Date Catchup

This week, Jessica and Tracy are keeping it casual and having a friend catch-up and recap of their busy weeks. They talk about their yoga retreat at the Fyri Hotel, where they worked out and ate in Oslo, American Thanksgiving, Intuitive eating, Tracy’s birthday, and keeping things fun and light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.com www.atmanyogaschool.com