S1 E24: Sitting with Confusion During Divorce

In this episode of Grab Your Light, Lauren reflects on the experience of confusion during divorce, caused by the unanswered questions, mixed emotions, and lack of clear resolution that often linger long after a relationship ends. Drawing from her own story, she explores what it means to live in uncertainty without rushing yourself toward false clarity.

This conversation centers on patience and self-trust: allowing yourself to shape your own narrative over time, letting distance and perspective offer understanding, and finding healthy ways to stay grounded while clarity slowly unfolds. Rather than treating confusion as something to eliminate, this episode acknowledges it as a natural and temporary part of the healing process.

This episode continues the Season 1 exploration of emotional recalibration, reminding listeners that confusion does not mean failure; it often means transformation is still in progress.

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