S1. E1. What Lights Us Up

Hello, and welcome! In this episode, get to know your co-hosts Jessica Winderl and Tracy Heldal, and their WHY for everything they do. When you have a clear vision of what lights you up, and what motivates you, you are able to make decisions that are in alignment with your core values. www.zeststudio.org www.jessicawinderl.com www.atmanyogaschool.com