Running, Resilience, and the Mind-Body Connection (ep 116)

In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Dr. Kate Mihevc Edwards, a physical therapist and expert in running medicine. They discuss Dr. Mihevc Edwards' personal journey with a rare heart condition, ARVC, and how it has shaped her identity as an athlete and a parent. The conversation delves into the psychological aspects of being a runner, the importance of emotional support during recovery, and the introduction of the Run Source app, designed to assist runners in managing injuries and improving their training. The episode emphasizes the need for understanding the mental health aspects of athletic injuries and the importance of finding supportive healthcare providers.

Kate Mihevc Edwards, PT, DPT, OCS (http://www.katemihevcedwards.com/), physical therapist and board-certified orthopedic specialist who practices running medicine. She has over 15+ years of experience working with high performers, CEOs, runners and athletes of all levels, from recreational athletes to Olympians. She is the founder of Precision Performance Running Medicine Clinic (http://www.precisionpt.org/) in Atlanta, GA, RUNsource app (http://www.fastbananas.com/). And co-host of the Interdisciplinary Case MIles Podcast (https://podcasts.apple.com/us/podcast/interdisciplinary-case-miles/id1837802044). She is an integral part of the multidisciplinary team supporting Atlanta Track Club Elite. Dr. Edwards has served as adjunct faculty at Emory University School of Medicine and is a published author and speaker, contributing extensively to education, research and the advancement of sports medicine for runners.

Follow her at: @katemihevcedwards @FBrunsource @precisionpt_atl

Dana’s Links:

⁠⁠⁠⁠https://www.painfreeathletepodcast.com⁠⁠ ⁠⁠

⁠⁠⁠⁠10 Day Journaling Journey⁠⁠ ⁠⁠

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The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.