Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack

Jim Shoopack discussed his journey with his mental health. From being perfectly mentally healthy one day to suffering from clinical depression. He also talked about his process of getting help and the stigmas that surround getting professional help for depression. Jim has now made it a mission to run 100 marathons to take back the 100 days depression took away from him.

This is definitely an inspirational episode to listen to and it's available on all listening platforms and youtube!

Jim Shoopack:

Facebook: https://www.facebook.com/RunOverDepression/

Instagram: @runoverdepression (https://www.instagram.com/runoverdepression/)

Blog: https://mhmusings.com/

Instagram for blog: https://www.instagram.com/mhmusingsblog/

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