Runners FM

De: Andreas Almkvist & Victor Smångs
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  • Resumen

  • A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.





    Hosted on Acast. See acast.com/privacy for more information.
    Andreas Almkvist
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Carrera y Trote Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • 40. The Third Yada Yada

    40. The Third Yada Yada
    Apr 23 2025
    In this episode we talk about Victor becoming a millionaire, dreams of Australia, 10K tapering session, Warm-up Routines, Andreas lack of running and the “King of Moab” documentary.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 m
  • 39. The Nerdy Special With Victor & Mads

    39. The Nerdy Special With Victor & Mads
    Apr 16 2025

    This week we have a slightly different podcast format! Andreas is in Slovenia doing a photoshoot so Victor got the honour of hosting the podcast by himself! 😱 To keep the quality of the conversation high he brought in his favourite Dane and coach, Mads Taersboel, to join the fun.

    They ran a Q&A covering several training topics including; short hill sprints, heat training, Norwegian Threshold training, HRV measurement, nutrition and much more. Tune in for an extremely nerdy episode full of running knowledge!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 43 m
  • 38. The Fungi-Era

    38. The Fungi-Era
    Apr 9 2025

    We’re joined today by Fabian Omne, who takes us on a fascinating journey into the world of mushrooms. After experiencing a several concussions while skiing, Fabian spent three months in a dark room, searching for a way to heal. That’s when he discovered Lion's mane, which played a key role in his recovery. This experience sparked a deep passion for mushrooms, leading him to create what may be the best mushroom extracts on the market. In this conversation, we dive into the benefits of four powerful mushrooms—Cordyceps, Lion's Mane, Reishi, and Turkey Tail. We explore their health benefits and how they can enhance both your training performance and everyday life. Tune in to learn how these mushrooms can support your physical and mental well-being.


    https://fungiera.com/

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    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 46 m
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